Friday, May 14, 2021
Tags Exercise

Tag: Exercise

Exercise activities give Yorkshire care home residents a welcome boost

Continuing with its ambitious expansion plans across the North West, Alcedo Care Group has opened three new offices in Wigan, St Helens and Bury.

Regular exercise can reduce your minds age by ten years!

Physical exercise in older people is associated with a slower rate of decline in memory and some thinking skills that occur with ageing, according...

64% of Britons are unaware that exercise can help reduce risk of dementia

Almost eight in ten people (79 per cent) are not doing the amount of average weekly exercise recommended by NHS guidelines, despite evidence that...

25 minutes of moderate exercise daily reduces the need for healthcare

Older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted...

Most Read